Reflections & Resources

At the Intersection of Neurodiversity, Culture and Queer Identity

I believe that healing and growth begin with curiosity, reflection, and self-compassion. Reflections & Resources is a space to explore ideas, stories, and practices that support emotional well-being and inner awareness. Whether you are looking to understand the mechanics of masking, challenge standard therapeutic scripts, or find grounded perspectives on lived experience, I hope these articles offer something meaningful for where you are right now.

A colorful collection of tumbled stones in a wooden bowl on a desk, symbolizing the journey of healing, grounding, and piecing oneself back together after trauma.

‘No, It’s Not a Tic’

The partner of a friend recently asked me ‘What is Stimming?’. After a quick scan of his facial expression (looked serious), evaluation of the context